Holy crap I can't stand this brace. It makes walking normally pretty tough and it doesn't stay where it's supposed to. I'm looking forward to being rid of it for good. I had a lot of soreness today especially after being on my feet too much at the track meet. It will be good to go to PT tomorrow and hopefully get a massage.
I'm keeping it short today because I'm typing on my phone. PT exercises went well and here is the rest of my workout:
Core - 9x25
Planks - 2x45sec, 2x30sec
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