Wednesday, June 19, 2013

June 19th - Pool Day...and NOT to swim laps!

This morning was a great morning for a ride.  I went out for 2.5 hours and ended up riding 40 miles.  The bike is a great way to go out exploring and find new areas and roads.  I was getting tired of my normal routes so I went out today to find some new stuff and I was rewarded.  I found some great farmland and back roads that had some great views.  I felt really good on the bike and my knee held up really well. 

I had a run scheduled for today but I skipped that because Kelly and I went to hang out at the pool with some friends.  It was a much needed relaxing day poolside in the sun.  I needed to even out my "tri-top tan" anyway.  I will end up changing my plan for tomorrow and doing a run instead of my scheduled ride.  I have a 4 hour ride coming up on Saturday and I need my butt to recover before I spend all that time in the saddle. 

I did make up for not running today by cutting our front grass as well as the neighbors. 

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