Today was Kelly's race, the Chattahoochee Challenge Half-Iron Triathlon. It was my turn to play race sherpa and support her and she did awesome. She had a great race and if it wasn't for a strong headwind on the return part of the bike leg she would've met her time goal of under 6 hours. She did finish in 6:02:32 which was good enough to take first place in her age group!
Because of the race, I had to modify my schedule a bit. Since we had to leave by 5am I had to skip my morning PT work. I was able to get in an hour walk and go 4.1 miles while Kelly was out on the bike. I guess I can also count all the walking I did at the race as a work out as well. When we got home I made sure to do my PT exercises.
I forgot to weigh in this morning, so I will try to do that tomorrow when I wake up. Doing it right now would be a bad idea because we just got back from my early birthday dinner at Green Ginger.
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